Weight loss… It’s nearly Christmas! It’s nearly new year!

Weight loss… It’s nearly Christmas! It’s nearly new year!

Do you want to lose weight in an effective, safe way and then to maintain this weight loss off forever? Have you tried countless times to do this but not succeeded? Help is at hand! It is not rocket science.  You will lose weight if you eat less and exercise more....
Welcome to the all-new Holve Healthcare blog…

Welcome to the all-new Holve Healthcare blog…

I would like to take this opportunity to welcome you to the new Holve Healthcare blog. Over the coming weeks and months we aim to publish a comprehensive range of self help articles and online resources covering all areas of osteopathy, medical acupunture, trigger...
Tension headaches and migraines. What can be done?

Tension headaches and migraines. What can be done?

Recurrent headaches such as tension type headaches and migraines lead to considerable impairment and days off work. It is often wondered what relation the neck has in relation to this most debilitating of conditions. Neck pain often accompanies headaches and to be...
Falls and falling over

Falls and falling over

Falls are very prevalent in the elderly and are a significant cause of both fractures and increased death rate, so this urgently needs attention. As people get older they may not require the sometimes more vigorous techniques in Osteopathic treatment, but this does...
Your organs can refer pain around your body

Your organs can refer pain around your body

Types of pain There are two types of pain in the body one called somatic pain which comes from the skin, muscles and soft tissues. Visceral pain Visceral pain comes from the internal organs and can be experienced as feeling dull and vague and is experienced by 40% of...